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Understanding Children and Young People’s Mental Health



                   Schools and colleges aim to address the issues and support students in a variety
                   of ways with initiatives that:

                         •   Help to normalise mental health issues

                         •   Raise awareness of how pupils can get support

                         •   Support the development of emotional literacy and building resilience.


                   Schools can also provide access to an educational psychologist. These professionals
                   work with children and young people from birth to 25 years old, and become involved
                   with those who have the most significant or complex problems.




                                  Key Fact


                              Schools will often provide a dedicated space for support to be
                              provided, often in a calming environment away from the classroom.

                              Source:  www.citizensinformation.ie/en/education/primary_and_
                                      post_primary_education/educational_supports/national_
                                      educational_psychological_service.html





                   In addition, there are many charitable and voluntary organisations that offer services,
                   support or just a listening ear. Just a few examples of these organisations include:

                         •     Childline – an organisation providing a 24-hour free and confidential chat
                             service via email and telephone

                         •     Samaritans – an organisation that offers confidential support to anyone
                             in crisis

                         •     Epic Friends – a website to help young people and their friends who may be
                             struggling emotionally

                         •     Teenage Health Freak – a website that provides reliable and accurate
                             information

                         •     U Can Cope! – a website that provides information for young people on how
                             to cope when they feel emotionally overwhelmed.




















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